Seminars
| Date | Time | Seminar | Speaker | Location |
| 1/22/2011 | 7:30am | Registration and Orientation | Seattle Walk Run | Bethany Community Church |
| 1/29/2011 | 7:30am | Overview of Training Schedule | Seattle Walk Run | Bethany Community Church |
| 2/5/2011 | 7:30am | Running Shoes, Clothing, and Other Equipment | Ty Whitten, Super Jock 'n Jill | Bethany Community Church |
| 2/12/2011 | 7:30am | Going the Distance - Nutrition for High Mileage Training | Beve Kindblade | Bethany Community Church |
| 2/13/2011 | 5:00pm | Gear Night | Ty Whitten, Super Jock 'n Jill | Super Jock 'n Jill |
| 2/19/2011 | 7:30am | Hydration | Bill Ralph, Seattle Walk Run coach | Bethany Community Church |
| 2/26/2011 | 7:30am | Avoiding Sports Injuries | Monica Wood | Bethany Community Church |
| 3/5/2011 | 7:30am | Nutrition and the Glucose Index | Sue Bream | Bethany Community Church |
| 3/12/2011 | 7:30am | Race Day Supplements | TBD | Bethany Community Church |
| 3/19/2011 | 7:30am | TBD | Bethany Community Church | |
| 3/26/2011 | 7:30am | TBD | Bethany Community Church | |
| 6/4/2011 | 7:30am | Hydration - Review of Techniques | Bill Ralph, Seattle Walk Run coach | Bethany Community Church |
| 6/11/2011 | 7:30am | Preparing for the Marathon | Seattle Walk Run coaches | Bethany Community Church |
| 6/18/2011 | 7:30am | The Last Week - Things to Do! | Seattle Walk Run coaches | Bethany Community Church |
